After listening to my brother in law describe his 16 hour experience finishing the Iron Man in Wisconsin last month (2.4+ miles swimming, 100+ miles biking, 26 miles running), I'm convinced your 3:30 time has you in shape for your future endeavor doing an Iron Man.
Not to mention my brother in law was once a fat cow, on the borderline of morbid obesity.
Good Luck at the Chicago Marathon!
<font color="#000002" size="1">[ October 07, 2004 10:57 AM: Message edited by: reason ]</font>
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